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Three weeks of workouts with just three rest days. That's what you've conquered during our Barry's fitness challenge so far - and that's pretty impressive. Now, you've just got one week of tough HIIT workouts inspired by Barry's signature stud read more »
Raise your hand if you've found your cardio routines getting stale. I'm sadly one of those people; even as a fitness editor, I find myself going back to the same boring cardio workouts: slogging for 30 minutes on the Stairmaster, trying to read more »
Emergency contraception can help prevent pregnancy when your birth control fails (whether the condom breaks or you forget a pill or two), but whether you need to see a doctor first depends on the type you choose. While emergency contraception read more »
An article in the Daily Mail caught my attention with the headline:“’Women don’t do well here’: Sexist ad calling for a doctor ‘with a bock bone’ for an Arizona medical staffing firm is removed amid outrage.”This is the “offending” portion of the ad
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Just now in email:"The Ohio Department of Insurance requests that when adding a date to Ohio course completion certificates or any other Department related document, do not abbreviate the year to just “20”. Please write the year as “2020”. Thi
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__________ We are pleased to share a fantastic professional development opportunity offered by the Luria Neuroscience Institute and featuring renowned neuropsychologist Elkhonon Goldberg, Ph.D., ABPP. Inaugural 5‑day Goldberg Brain-Mind Symposium (F
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Research of the Week
Under severe calorie restriction, exercise reduces muscle loss by inhibiting autophagy.
Alcohol abstinence is a good idea for people with atrial fibrillation.
Common pyrethroid pesticides, including anti-tick chem read more »
Under severe calorie restriction, exercise reduces muscle loss by inhibiting autophagy.
Alcohol abstinence is a good idea for people with atrial fibrillation.
Common pyrethroid pesticides, including anti-tick chem read more »
Home workouts are convenient, cost-effective, and kind of awesome if you think about it. With the right equipment and plan, you can conquer your goals and see results in the comfort of your own space on your own time. But, Cordelia Carter, MD, ortho
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