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According to a recent paper by Lennon et al. (2023), about half of the increase in health insurance exchange coverage due to ACA was from individuals who otherwise would have purchased private insurance. The study abstract is below. The Affordable C
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To be completely honest, even thinking about going to the gym can be exhausting sometimes. While the post-workout endorphins and visible results can be motivation to give your workout all you've got, sometimes it's not enough. This is when you read more »
We're huge fans of Lululemon athletic wear, whether it's the brand's bestselling leggings or supportive sports bras. The pieces enhance our workouts and make us feel confident in figure-flattering silhouettes and matching sets. As the brand dominate
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After seeing a few posts about posture correctors on social media, I quickly turned my attention to my own posture. In that moment, slouched over my phone and mindlessly scrolling through Instagram, my posture was anything but correct. I kept read more »
A quick scroll on TikTok these last few days will point you straight to Reese Witherspoon's seemingly delicious "chococinno." The viral recipe consists of snow, salted-caramel sauce, chocolate sauce, and cold brew (yum!). But since sharing the read more »
When it comes to arm day, it's easy to fall into a rut - or not even know where to begin. This 21-day dumbbell arm challenge, created by NASM-certified personal trainer Désirée Triolo, is designed to help you mix things up, pretty much guaranteeing
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When it comes to working out, it's easy to fixate on the here and now - sometimes only thinking as far as your last rep. But according to the Healthy Aging Study, conducted by functional fitness brand Pvolve and the University of Exeter, it pa read more »
There are so many aspects of health that disproportionately affect the Black community, and yet less than six percent of US doctors are Black - a deficit that only further harms public health. Many of the Black folks who work in healthcare hav read more »
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