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You don't need to own a treadmill - let alone a single set of dumbbells - to sweat it out at home. In fact, the only piece of equipment you need for this full-body toning workout is a dish towel.
"A towel is an excellent prop for at-home read more »
The Centers For Disease Control (CDC) has advised all Americans to wear cloth face masks while out in public to help minimize the spread of the coronavirus (COVID-19). These precautions were put in place to prevent the spread of the virus by those w
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Staying home can mean lots of screen time and not a ton of fresh air - this sort of imbalance could be contributing to that tension headache, anxiety, and stress you may be feeling. If your space safely allows, a quick way to recoup is connect read more »
Need a little home workout motivation? We're teaming up with expert trainers on our POPSUGAR Fitness's Instagram page to lead you through inspiring, muscle-strengthening, heart-pounding live workouts. In case you miss any them, we're adding them to
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Here’s the bad news about the COVID-19 pandemic: For most U.S. states, the worst is yet to come.
The good news: The worst may not be as bad as previously expected.
That’s according to scientists at the global Institute for Heal read more »
The good news: The worst may not be as bad as previously expected.
That’s according to scientists at the global Institute for Heal read more »
People are still walking their dogs in force but keeping their distance from each other.
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Dr. Josh Sharfstein said Marylanders should not be focused on pursuing a response plan with a hard deadline, but rather an adaptive one.
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Plans to renovate the former Children's Medical and Surgical Center will now include changes to the area around the building too.
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