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Amid an opioid crisis, police and strangers with cameras are posting raw images of drug users passed out. For those whose bleakest moments now live online, life is never the same.
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We’ve needed fear to survive as a species. But how do you not let the emotional response of the fear reflex run wild?
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The holiday season can be stressful for anyone. But if you suffer from anxiety, this busy time of year can really ramp up feelings of nervousness, racing thoughts, and irritability. As a reprieve from this hectic time of year, and to relieve my anxi
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If you're obsessed with overnight oats, but getting a little tired of them, then you must try overnight chia pudding. It offers up more fiber, which means it just might fill you up even longer than your usual jar of oats. It also has a pudding-like
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Sarah Hyland calls the last year the best and worst of her life. While fans saw her on the ABC comedy Modern Family or out and about with boyfriend Wells Adams, behind the scenes, the 28-year-old actress was battling a series of health issues read more »
In the beginning of a weight-loss journey, pounds melt away like ice cream on a hot Summer's day. But as you get closer to your goal, it's not unusual to hit a plateau. Here's how to keep those pounds dropping and keep the weight off for good.
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If your goal is to strengthen and sculpt your muscles, lean down body fat, and just look overall toned and amazing, then follow these tips that will change how your body looks and feels.
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Many of us feel a little puffier in the Winter, but as it turns out, there's some unexpected science behind it. Winter weight gain might not just come from those extra Christmas cookies - it could be due to a lack of sunshine! Our bodies reall read more »
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