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Researchers have only recently begun to realize how widespread the issues of incontinence and dropped pelvic organs are among women. Treatment is available, and is becoming less-invasive.
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How to do Kegels Kegel exercises involve contracting the pelvic floor up and in toward the small of the back, holding for several seconds and releasing. Carolyn Sampselle, a professor of nursing and incontinence researcher at the University of Mich
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The mantra was "Comfort = Performance," and the product was radical in 2005: A high- performance endurance road bike for aging baby boomers who rode a lot but didn't want to lean over so much anymore -- such as Specialized President Mike Sinyard, or
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Inversions take weight away from the legs and improve circulation. If done on a regular basis, they will enhance your concentration skills by bringing more blood flow to the brain. Use this simple inversion move to become familiar with the correct p
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The sweetener is banned from food products in the U.S. due to toxicity fears. But the findings of several recent studies suggest otherwise.
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The pill -- which contains compounds designed to recharge mitochondria -- shows promise in slowing aging and memory loss. But the long-term effects have not been determined.
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It may seem counterintuitive, but a recession can lead to healthier populations when people decide to cut down on risky behavior.
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A stable form of cell-cycle arrest known to offer potent protection against cancer also limits liver fibrosis, a condition characterized by an excess of fibrous tissue, according to a new report in the August 22nd Cell, a Cell Press publication.
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