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Build the strength to push through even your toughest runs. This 15-minute strength-training workout is the second part of the three-episode runner's series presented by 26.2 Team Milk. Led by fitness instructor Ashley Joi, this episode is all about
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A quiet gym is a rare and blessed gift. Less people at the gym means shorter wait times for your favorite machines, fewer eyes on you during your workouts, and (speaking from personal experience) the occasional confidence to venture out into t read more »
Image Source: Getty / Raymond Liu / Contributor
"This is gonna keep you smiling and feeling so fine," Jazzercise founder Judi Sheppard Missett promises in a retro video that's found its way to Youtube. The idea that working out should be fun wa read more »
"This is gonna keep you smiling and feeling so fine," Jazzercise founder Judi Sheppard Missett promises in a retro video that's found its way to Youtube. The idea that working out should be fun wa read more »
Louisiana resident and musician Chelsea Keenan's life turned upside down in 2014 when she had a medical emergency. Her recovery journey has been long and complicated.
Music has always been a passion of mine, so it was incredibly exc read more »
That is according to Feedspot’s “70 Best Public Health Blogs and Websites” ranking. Healthcare Economist came in at #15. Check out the other top-ranked blogs and websites here.
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From the producers of the "leggings legs" trend comes yet another unnecessary label for women's bodies. Introducing the internet's latest fixation: "Pilates arms." Following Miley Cyrus's stunning performance at the 2024 Grammy Awards, it was read more »
Thorough testing saves lives. In a March 13 Instagram post, Olivia Munn shared details about her breast cancer diagnosis, along with the breast cancer risk assessment score she credits for saving her life. In the slides recounting her journey read more »
The names Alejandra Gurtman, MD, and Barbara Pahud, MD, probably don't ring a bell. But they should.
Both Dr. Gurtman and Dr. Pahud work for Pfizer and played a major role in the creation of Abrysvo, the first and only maternal vaccine to read more »
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