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About a month ago, I dealt with a painful charley horse cramp on the bottom of my foot. Usually, stretching it out relieves the muscle tension in a few minutes, but this time, it lasted for several hours. I was in tears from the pain and also read more »
"You'll be happier when you're skinnier."
These words lingered in my head as I sat on my couch at home, staring blankly at the waiting room screen on the telemedicine call. It was a lie I had believed my entire life. Soon, a physician ass read more »
I'm 24 years old, and I'm a proud pad wearer. Whenever it comes up in conversation or someone learns that I have never used a tampon, I'm typically met with one variation of the same handful of responses: "But why?" "Wait . . . you've never us read more »
There's nothing worse than when a spring cold overlaps with seasonal allergies. But before you find symptom relief in over-the-counter cough medicine, you may find yourself asking: can you take allergy medicine with cold medicine?
The Foo read more »
That is the topic from a recent study by Hayes et al. (2024): Payments for some diagnostic scans undertaken in outpatient settings were unbundled from Diagnosis Related Group based payments in England in April 2013 to address under-provision. Unbund
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Rest and recovery are just as important as your actual run. In the final episode of the three-part runner's series presented by 26.2 Team Milk, fitness instructor Ashley Joi walks you through a 15-minute recovery circuit, showing you how to prevent
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Fertility is a complicated thing, and there are several factors that dictate when and how a person conceives. So when we hear about "hacks" to getting pregnant - like the idea that Mucinex can help people conceive - we tend to be wary. Right n read more »
The Expert Edit features interviews with specialists about the products they swear by in their chosen field. For the latest installment, we spoke to Evelynn Escobar, social activist, professional explorer, and founder of the Hike Clerb, about her re
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