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Hey folks, Board-Certified Health Coach, and Primal Health Coach Institute's Coaching & Curriculum Director, Erin Power is here to answer your questions about getting started with Primal and eating on the go. Whether you’re new to Primal or scou
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As the rates of COVID-19 increased the burden on hospitals in the early months of the pandemic, hospitals were decry a lack of beds and pressure on staff. While COVID-19 is of course a very acute case of over-crowding, a more general question is how
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Look at the average person walking around the average industrialized nation and you'll notice something: Their shoulders are rounded inward. Look down at yourself right now reading these words and you'll probably notice something: Your shoulders are
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In order for health care providers to be reimbursed for the services they provide, they need to input a variety of information into health insurance claims systems including what type of services were performed. The codes used to define the services
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Posture seems to be on everyone’s mind right now thanks to the uptick in work-from-home jobs, coupled with the fact that practically everyone has a mobile device to stare at. Cue my usual laments about the sedentary nature of the modern lifestyle. N
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Roux (pronounced "roo") is a thickening agent that chefs add to sauces, soups, and stews to give them a more pleasing texture. It is a staple of French cooking, though in the U.S. we typically associate it more with Cajun or Creole staples like gumb
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Research of the Week
Evolutionary trajectories of various traits in different European populations over the millennia.
A ketone body suppresses colorectal cancer.
Sunlight, strength training, and seafood are a powerful combo.
Bea read more »
Evolutionary trajectories of various traits in different European populations over the millennia.
A ketone body suppresses colorectal cancer.
Sunlight, strength training, and seafood are a powerful combo.
Bea read more »
Is telehealth over before it began? Let’s hope not. First, there is the clinical aspect. While telehealth was vital during the pandemic, it is unclear to what degree telehealth can fully substitute for in-person care (see Hatef et al. 2022). L
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