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Like so many other people, I started doing ab workouts with the innocent, uninformed hope that it would burn off my belly fat. I have since learned that ab workouts can burn calories and build muscle, but they won't spot-reduce fat because that is,
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Home workouts are where it's at these days, because if you can get just as good of a workout minus the gym commute, the waiting for the equipment, the hunt to find floor space . . . why wouldn't you? This bodyweight workout created by Bach personal
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Western New York's occupational therapy and health providers say they are trying to keep up with demand for their services, and a lack of properly trained therapists doesn't help.
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This week the Food and Drug Administration approved the first treatment specifically targeting postpartum depression, a condition that can impact women following childbirth, sometimes even starting during pregnancy. Symptoms can include sadness, los
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Should go you anyway? It depends.
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Unlike Obamacare, emerging plans would sweep away the private health insurance system. What would that mean for the companies’ workers, the stock market and the cost of care?
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Real talk: barre classes are the hardest workouts I've ever done. I leave every single class feeling like I got the most intense workout of my life and with a renewed respect for those who dance ballet full-time. The studio I go to most often read more »
Yes, we know - everyone is talking about cauliflower crust pizza because it's lower in carbs than traditional pizza dough made with flour. But if you're avoiding dairy or eggs, the basic cheesy crust is off limits. Now you can have cauliflower crust
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