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My kids are all grown up now, but from talking to friends and colleagues with younger kids, it's become clear that youth sports has become too serious. Kids compete too much and too early. They overspecialize in sports at too young an age, then get
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There's nothing more comforting than the rich tomato flavor of a classic Italian dish. However, those regularly practicing a keto lifestyle or starting a Keto Reset Diet may wonder if homestyle Italian cuisine is out of reach. This delicious keto ch
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Humans have been using lavender as a culinary, cosmetic, aromatherapeutic, and hygienic herb for at least several thousands years. In the Bible, Mary uses lavender (“very costly”) to anoint the feet of Jesus. In ancient Egypt, embalmers used lavende
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While randomized controlled trials (RCTs) are the gold standard of experimental research, there are some limitations. For instance, in some cases use of an RCT is not feasible (e.g., the sample size may be too small as in the case of rare disease),
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The knee is almost always the first joint to go when people “start getting old.” How many people do you know have given up any kind of serious physical activity because of their “bad knees”? How many people avoid the gym because their knees are supp
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A Health Affairs Forefront article by Johnson and Dieleman (2022) published last week using the Centers for Medicare and Medicaid Services’ (CMS’s) State Health Expenditure Accounts (SHEA) data. A previous study looked at these data through 2014, bu
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Research of the Week
Baking soda prevents performance declination during tennis matches.
Older people who stop lifting weight see their muscles gain intramuscular fat. Resuming training helps the muscles shed it.
Kombucha improves gut read more »
Baking soda prevents performance declination during tennis matches.
Older people who stop lifting weight see their muscles gain intramuscular fat. Resuming training helps the muscles shed it.
Kombucha improves gut read more »
That is the finding from a paper by Afoakwah et al. (2022) in JAMA Open. The authors use 2015-2019 data from the National Vital Statistics System, CDC WONDER, and the CDC’s Alcohol-Related Disease Impact (ARDI) Application for 58 alcohol-relat
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