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A quiet gym is a rare and blessed gift. Less people at the gym means shorter wait times for your favorite machines, fewer eyes on you during your workouts, and (speaking from personal experience) the occasional confidence to venture out into t read more »
The 4 pillars of medical ethics are: Beneficence means that practitioners should act as they believe is in the best interest of the patient. Unlike non-maleficence, it goes beyond simply doing no harm and encourages to actively help others. Benefice
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Thorough testing saves lives. In a March 13 Instagram post, Olivia Munn shared details about her breast cancer diagnosis, along with the breast cancer risk assessment score she credits for saving her life. In the slides recounting her journey read more »
For most people, "No shirt, no shoes, no service" isn't a suggestion. It's a rule - with no workaround in sight. But for one Ohio couple, that rule no longer applies. In a now-viral video, TikTok user @ChristiFritz says she and her husband ar read more »
Stiff-person syndrome has gotten a lot of attention since Celine Dion announced in 2022 that she had been diagnosed with the neurological disorder. The iconic singer has made few public appearances since then, although her presentation at the read more »
No core routine is complete without side planks. They're a basic but challenging move for building a stronger core, challenging both your abs and your balance. Learning how to do a side plank isn't always easy, but if done correctly, the benef read more »
Tennis is a demanding sport, but for women in particular, balancing the pressures of motherhood can take it to a whole new level of pressure. That reality - as well as the joys of motherhood - has been on full display at the BNP Paribas Open i read more »
As one of those girlies who tend to have gut-health issues, I've been on the hunt for anything that'll help. I've tried so many different probiotics, many of which just haven't done much of anything. So, six months ago, I decided to cancel my read more »
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