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Health Care International - If You Only have 15 Minutes to Exercise, This Bodyweight Cardio Workout Is All You Need
When you only have 15 minutes to whip up a workout, and you don't have time to drive to the gym or get out equipment, do this bodyweight workout. It may be short, but saying it's intense is an understatement!
This workout involves basic bodywei
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This workout involves basic bodywei
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