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Health Care International - How to Increase Protein in Vegan Meals - These 5 Hacks Can Help You Lose Weight
Vegans are constantly asked, "But where do you get your protein?!" It's easy to get plenty if you eat legumes, whole grains, tofu, tempeh, nuts, seeds, and plant milks like soy milk or pea protein milk. If you feel like you need a little more, here
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